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About me 

About me: Gallery

Karelle Laurent

Registered Nutrition Therapist DipION, CISNCert, mBANT rCNHC

Karelle .JPG

My Journey

I am a fully qualified Nutritional Therapist with a specialisation around Integrative Sports Nutrition with the prestigious Institute for Optimum Nutrition and Centre for Integrative Sports Nutrition in London. I am a French native however lived in UK, Australia, Singapore and now Portugal for the last two decades.
I discovered nutrition therapy shortly after the birth of my second child who suffered repeated allergies, as well as ear and respiratory infections. As a result of several life events, I also struggled with adrenal fatigue, severe anaemia and gut dysbiosis.

Inspired by the power of nutrition, I embarked on a learning journey to become a nutrition therapist with the Institute for Optimum Nutrition in the hope to help people in their wellness journey.

I am passionate about triathlon and endurance sports. Surrounded by athletes expressing their needs for nutritional advice, it became evident that combining her my passions made absolute sense.
I support athletes around the world with a functional & integrative approach to improve their health and performance goals. My clientele is typically Ironman to sprint distance triathletes and long-distance runners or cyclists.

My Vision

To utilise the power of nutrition to nourish and heal the body in order to attain an optimum health.

My Mission Statement

My mission is to empower others to achieve their full potential by helping them define their best nutritional and lifestyle choices and then by guiding them through the process.



Registered Nutrition Therapist  DipION CISNCert mBANT rCNHC


  • Qualified as a Nutrition Therapist with ION, The Institute for Optimum Nutrition in the UK


  • Certificate of Integrative Sports Nutrition at CISN with Distinction - The Centre for Integrative Sports Nutrition

  • Certificate of Endure IQ - LDT101, Practical Application of Low Carbohydrate Performance for Long Distance Triathlon with Dr Dan Plews & Professor Grant Schofield.​

Institute For Optimum Nutrition
Endure IQ

Accreditations & Memberships

  • Regulated by the British Association for Nutrition and Lifestyle Medicine (BANT)


  • Accredited and Regulated by the (CNHC) Complementary and Natural Healthcare Council under guidelines for professional practice.  ​The CNHC holds  the Professional Standards Authority for Health and Social Care. 

  • Member of The Institute For Functional Medicine (IFM)

  • Member of The British Association of Sports and Exercise Sciences (BASES)

British Assiociation For Nutrition and Lifestyle Medicine
CNHC Registered Quality Mark Web.jpg

Book A Free Discovery Call

Contact me to arrange a free, no-obligation 15 minute telephone call to discuss your goals and how we can work together to achieve them.

Your journey into wellness starts now.

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