About me
Karelle Laurent
Registered Nutrition Therapist DipION, CISNCert, mBANT rCNHC

My Journey
I am a fully qualified Nutritional Therapist with a specialisation around Integrative Sports Nutrition with the prestigious Institute for Optimum Nutrition and Centre for Integrative Sports Nutrition in London. I am a French native however lived in UK, Australia, Singapore and now Portugal for the last two decades.
I discovered nutrition therapy shortly after the birth of my second child who suffered repeated allergies, as well as ear and respiratory infections. As a result of several life events, I also struggled with adrenal fatigue, severe anaemia and gut dysbiosis.
Inspired by the power of nutrition, I embarked on a learning journey to become a nutrition therapist with the Institute for Optimum Nutrition in the hope to help people in their wellness journey.
I am passionate about triathlon and endurance sports. Surrounded by athletes expressing their needs for nutritional advice, it became evident that combining her my passions made absolute sense.
I support athletes around the world with a functional & integrative approach to improve their health and performance goals. My clientele is typically Ironman to sprint distance triathletes and long-distance runners or cyclists.
My Vision
To utilise the power of nutrition to nourish and heal the body in order to attain an optimum health.
My Mission Statement
My mission is to empower others to achieve their full potential by helping them define their best nutritional and lifestyle choices and then by guiding them through the process.

Accreditations
Registered Nutrition Therapist DipION CISNCert mBANT rCNHC
Qualifications
Qualified as a Nutrition Therapist with ION, The Institute for Optimum Nutrition in the UK
Certificate of Integrative Sports Nutrition at CISN with Distinction - The Centre for Integrative Sports Nutrition
Certificate of Endure IQ - LDT101, Practical Application of Low Carbohydrate Performance for Long Distance Triathlon with Dr Dan Plews & Professor Grant Schofield.
Accreditations & Memberships
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Regulated by the British Association for Nutrition and Lifestyle Medicine (BANT)
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Accredited and Regulated by the (CNHC) Complementary and Natural Healthcare Council under guidelines for professional practice. The CNHC holds the Professional Standards Authority for Health and Social Care.
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Member of The Institute For Functional Medicine (IFM)
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Member of The British Association of Sports and Exercise Sciences (BASES)
