About me 

My Journey

I discovered nutrition therapy shortly after the birth of my second child who suffered repeated allergies, as well as ear and respiratory infections. As a result of several life events, I also struggled with adrenal fatigue, severe anaemia and gut dysbiosis.

Inspired by the power of nutrition, I embarked on a learning journey to become a nutrition therapist with the Institute for Optimum Nutrition in the hope to help people in their wellness journey.

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In addition, I had an interest in triathlon and endurance sports. Surrounded by athletes expressing their needs for nutritional advice, it became evident that combining my two passions made absolute sense.

My Vision

To utilise the power of nutrition to nourish and heal the body in order to attain an optimum health.

My Mission Statement

My mission is to empower others to achieve their full potential by helping them define their best nutritional and lifestyle choices and then by guiding them through the process.

Qualifications

• Qualified as a Nutrition Therapist with ION, The Institute for Optimum Nutrition in the UK

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• Registered with BANT, British Association for Nutrition & Lifestyle Medicine

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Professional Development 

• Endure IQ Certification LDT101, Practical Application of Low Carbohydrate Performance for Long Distance Triathlon with Dr Dan Plews & Professor Grant Schofield.

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• Coming up soon ...  Certificate of Integrative Sports Nutrition at CISN - The Centre for Integrative Sports Nutrition

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