About me 

My Journey

I am a fully qualified Nutritional Therapist with a specialisation around Integrative Sports Nutrition with the prestigious Institute for Optimum Nutrition and Centre for Integrative Sports Nutrition in London. I am a French native however lived in UK, Australia, Singapore and now Portugal for the last two decades.
 
I discovered nutrition therapy shortly after the birth of my second child who suffered repeated allergies, as well as ear and respiratory infections. As a result of several life events, I also struggled with adrenal fatigue, severe anaemia and gut dysbiosis.

Inspired by the power of nutrition, I embarked on a learning journey to become a nutrition therapist with the Institute for Optimum Nutrition in the hope to help people in their wellness journey.

I am passionate about triathlon and endurance sports. Surrounded by athletes expressing their needs for nutritional advice, it became evident that combining her my passions made absolute sense.
 
I support athletes around the world with a functional & integrative approach to improve their health and performance goals. My clientele is typically Ironman to sprint distance triathletes and long-distance runners or cyclists.

My Vision

To utilise the power of nutrition to nourish and heal the body in order to attain an optimum health.

My Mission Statement