Karelle was very thorough and detailed in her approach- from gathering pre-existing information and background, asking good probing questions about challenges I was facing with nutrition, to building a clear road map on how I was going to achieve my nutrition goals and eventually successfully implementing it. She has a good understanding of my needs and priorities as a triathlete, and always made sure we were on the same page in terms of setting out practical ways to improve my fueling needs. Communication with Karelle was made easy with her warm, approachable nature, and I always felt supported by her.
Thank you Karelle, you've been (and will continue to be!) an essential part of my triathlon journey.