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Energy Balls

Homemade energy balls are really simple to make and, because you've made them yourself, you know exactly what you are putting into them. Good fats and protein!

Ingredients: 
1. Blend the oats, dates andnuts and seeds together in a food processor.
 
2. Add themaplesyrupand blend once more.
 
3. Roll into balls,Roll them on shredded coconut
 
4. Place in fridge for 30-60 minutes to firm up and enjoy!

10/15 balls (I do like mine small)

50gr oats

250g dates, stoned

100gr mix nuts and seeds grinded

50g maple syrup

1 small scoop of protein powder

3 tbsp Shredded coconut

Leftovers
 
These will keep for up tofour/fivedays inthe fridge.
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