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Homemade energy balls are really simple to make and, because you've made them yourself, you know exactly what you are putting into them. Good fats and protein!
1. Blend the oats, dates andnuts and seeds together in a food processor.
2. Add themaplesyrupand blend once more.
3. Roll into balls,Roll them on shredded coconut
4. Place in fridge for 30-60 minutes to firm up and enjoy!
10/15 balls (I do like mine small)
250g dates, stoned
100gr mix nuts and seeds grinded
50g maple syrup
1 small scoop of protein powder
3 tbsp Shredded coconut
These will keep for up tofour/fivedays inthe fridge.
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