Free Webinar !

A free workshop to help you gain back control over your healthy eating habits without restriction and BS! 

​

 

In this introductory workshop we will go back to basics and help you gain insightful knowledge about day to day nourishing food whilst optimizing weight. I will introduce as well some of the key things we will go through in the optional full Mindful Nutrition Workshop Series (4 sessions).

​

 

I have carefully put this workshop together based on: 

• Being a Registered Nutrition Therapist with years of experience in clinical practice in Singapore and Europe.

• Years of helping people like you towards health goals

• My nutritional training with the Institute For Optimum Nutrition in the UK, 

• Recent and relevant scientific researches,

• Continuous personal development, 

• Working in wellness and cycling retreats year round.

What is included: 

45 min Live webinar 
15 min Q&A 
Discount code for Mindful Nutrition Workshop Series