In this conversation organized by the Women Cycling Project, I was able to share some of my thoughts about Hormone Imbalances and strategies to manage them.

Control Risk, a specialist risk consultancy, have been an early sponsor of my practice. In this corporate session, I discussed how you can include carbs in your diet in a sensible way.

In this conversation organized by the Women Cycling Project, I was able to share some of my thoughts about Hormone Imbalances and strategies to manage them.

Control Risk, a specialist risk consultancy, have been an early sponsor of my practice. In this corporate session, I discussed how you can include carbs in your diet in a sensible way.

Dave Scott is a U.S. triathlete and the first six-time Ironman Triathlon Hawaii Champion. In this conversation organized by Ironman Hacks, I discuss Low Carb diets for Female Athletes. Full video here.

Public Speaking

I have been given the chance to share some thoughts around my passion for Nutrition & Lifestyle Medicine. Below are the excerpt of some of them, have a look and get in touch with me if you like it and would like to partner for an event!