Gravel Cycling, Nutrition & Yoga Retreat

A limited edition gravel cycling retreat in the south of France with farm-to-table cuisine, stunning riding, massage therapy and optional treatments

See the Daily Schedule

Gravel Cycling, Nutrition & Yoga Retreat

Pays-Basque, France,

25th to 30th October 2026

Horaire quotidien

Join Us on Our Limited Edition
Gravel Cycling, Nutrition & Yoga Retreat

Airport: Biarritz

Accommodation: Boutique Hotel & Spa

Group: Up to 20 people

Number of riding days: 4

Bike Type: Gravel or e-Gravel

Km / day: 40-80km

Elevation gain / day: 800-1000m

Overall Difficulty: All Levels

With our partners, GravelUp, and Paradise Cycling Tours, we have designed this gravel cycling and nutrition retreat in the foothills of the Pyrenees.

Whats included?

Fabulous accommodation at the beautiful Indarra Hotel & Spa, offering exceptional comfort, an outdoor pool, sauna, steam room and yoga studio
A carefully curated menu designed by our registered nutritionist, each day including breakfast, lunch, dinner and snacks
4 breathtaking guided gravel rides in the quiet French countryside
Awesome gravel routes designed by the team at GravelUp
Two yoga practices led by a qualified instructor
A 30 minute massage during the week to refresh and relax
Mechanical support vehicle on all rides
Two nutrition talks from Karelle Laurent and the opportunity to book a one-to-one discovery session during the week
Transfer from Biarritz airport or Bayonne train station

Our Basque Country Gravel Cycling and Nutrition Retreat is perfect for gravel enthusiasts keen to improve their physical and mental wellbeing through nutrition and yoga practice.

Book Now

Horaire quotidien

Karelle Laurent

Owner of Karelle Laurent Nutrition

"I am French and a mother of two, and also lucky enough to call Portugal my home. I am a registered nutrition therapist and I offer one-to-one consultations, at my clinic and online, to help my clients reach their health and performance goals. I also offer group sessions online to clients based in Singapore, France or the UK and here in Portugal."

Fiona Hunter Johnston

Owner of Paradise Cycling Tours

"I am an entrepreneur, experienced cyclist and resident in the south of Portugal for over 7 years. I have over 10 years experience in the cycling and events organisation industry. I am absolutely passionate about sharing authentic cultural experiences with my clients, and I can’t wait to welcome you."

Horaire quotidien

Olivier

Jean-Baptiste

Aurélien

Gravel-Up are specialists in creating unique gravel cycling experiences in the Basque Country and surrounding regions. Gravel-Up was founded by three passionate cyclists – Jean-Baptiste, Olivier and Aurélien – who created the company to share their love of gravel riding and adventure travel in some of Europe’s most spectacular landscapes. Their expertise and attention to detail make them the perfect partners for delivering an unforgettable cycling retreat experience.

Horaire quotidien

25th of October: Transfer to Arbonne

We will arrange transfers from Biarritz Airport or Bayonne station to Hotel Indarra & Spa, where you will be welcomed by our friendly team and checked in. Depending on your arrival time, there may be the opportunity for a short afternoon spin before dinner.

Our team will also assist with bike set-up, with a full toolkit, floor pumps and everything you might need to get your bike ready for the week ahead. In the evening we will gather for a welcome briefing followed by dinner at the hotel.

25th October: Transfer to Arbonne

We will arrange transfers from Biarritz Airport or Bayonne station to Hotel Indarra & Spa, where you will be welcomed by our friendly team and checked in. Depending on your arrival time, there may be the opportunity for a short afternoon spin before dinner.

Our team will also assist with bike set-up, with a full toolkit, floor pumps and everything you might need to get your bike ready for the week ahead. In the evening we will gather for a welcome briefing followed by dinner at the hotel.

26th of October: Ride to
St-Jean-Pied-de-Port

Today we begin our exploration of the Basque countryside with a spectacular ride inland towards the historic town of Saint-Jean-Pied-de-Port. Quiet roads, beautiful rolling terrain and stunning views of the Pyrenees make for the perfect first day on the bike.

A picnic lunch will be enjoyed along the route before returning to the hotel. In the evening we will unwind with a yoga session to help stretch and recover after the ride.

KM 40 - 50

1000 M

27th of October: Les Landes

Today’s ride takes us through the beautiful landscapes of the Landes region, known for its forests, quiet roads and peaceful atmosphere. The route offers smooth riding and plenty of opportunities to enjoy the scenery along the way.

A picnic lunch will be provided before returning to the hotel where guests can enjoy scheduled massage sessions with our therapists to aid recovery.

KM 50 - 80

900 - 1400 M

28th of October: Hiking La Rhune

Today we take a break from the bike and head into the mountains for a hike around the famous La Rhune, one of the most iconic peaks in the Basque Country. The walk offers spectacular views across both France and Spain and a different perspective on this beautiful region.

After returning to the hotel we will enjoy a relaxed late lunch, followed by a yoga session and an evening nutrition talk exploring how to fuel for endurance riding.

29th of October: ‘Queen Stage’

Often described as the “Queen Stage” of the week, today’s ride explores the beautiful roads surrounding La Rhune. Expect spectacular climbs, quiet countryside roads and breathtaking views throughout the ride.

We will stop for lunch along the way before returning to the hotel where massage sessions will again be available as an optional extra. The afternoon can be spent relaxing by the pool or enjoying the sauna and hammam.

KM 60 - 80

800 - 1500 M

30th of October: Departure Day

On the final day guests can choose between a relaxed “hangover ride” to enjoy one last spin through the Basque countryside or a scenic hike nearby.

Optional massages are available for anyone wanting a final recovery session before departure.

For those staying longer there will be the option to enjoy lunch together before we say goodbye to a wonderful week of riding, wellness and great company.

KM 40 - 70

700 - 1500 M

Horaire quotidien

Perfect for couples or friends travelling together

EUR 1600 per person

Horaire quotidien

Perfect for solo travellers

EUR 1950 per person

Read the Full Itinerary and Reserve Your Spot

Gravel Cycling, Nutrition & Yoga Retreat

Horaire quotidien

Join Us on Our Limited Edition
Gravel Cycling, Nutrition & Yoga Retreat

Our Basque Country Gravel Cycling and Nutrition Retreat is perfect for gravel enthusiasts keen to improve their physical and mental wellbeing through nutrition and yoga practice.