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About the Free Webinar

A free workshop to help you gain back control over your healthy eating habits without restriction or BS!

In this introductory workshop we will go back to basics and help you gain insightful knowledge about day to day nourishing food whilst optimising weight. I will also introduce some of the key things we will go through in the optional full Mindful Nutrition Workshop Series (4 sessions).

Based On: 

- Years of experience in clinical practice in Singapore and Europe & years of helping people like you towards health goals.

- Continuous personal development.

- My nutritional training with the Institute for Optimum Nutrition in the Uk.

- Recent and relevant scientific researches.

- Working in wellness and cycling retreats year round.


- 45 minute Live Webinar

- 15 minute Q&A

- Discount code for Mindful Nutrition Workshop Series

Client Testimonials

"Karelle's presentation was professional and full of great advices for all with healthy meals and snack ideas. Healthy food is fun with Karelle and her forever smile." 


Singapore, June 2021

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