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A holistic cycling escape that shares our passion for nature, great food and cycling.

This tour is designed for road riding (50 to 120km each day) and gives you the chance to unwind, disconnect and to let us guide you through a memorable week of cycling, yoga, nature walks and amazing food. 

Delicious locally sourced food. Breathtaking cycling. Sustainable travel

FALL RETREAT

9th to 15th of November

SPRING RETREAT

4th to 10th of May

(We add 2 extra rooms)

9th to 15th of March

(Last 2 spots left!)

MARCH RETREAT

Join one of our

Cycling Nutrition & Wellness Retreats

in Algarve Portugal:

Twin Room

Perfect for couples or friends travelling together

1600EUR/person

Single Occupancy

Perfect for Single Travellers

1950EUR/person

Cycling

EXPLORE THE REAL ALGARVE ON TWO WHEELS

 

Each day Fiona will prepare ride options for you to choose depending on your abilities and how you feel throughout the week.

Nutririon

DISCOVER THE BENEFITS OF NUTRITION

 

As a registered Nutrition Therapist, Karelle will guide you through accurate and evidence based information combining some nutrition and lifestyle strategies.

Accommodation

QUINTA DO FREIXO

Completely renovated in 2021, the traditional building of Quinta do Freixo - Agroturismo has 15 housing units of various types, all with harmonious decoration, magnificent views and the comfort of a modern space.

Meals

A COLLABORATION BETWEEN THE CHEF AT QdF & KARELLE

 

The Inhouse Chef at Quinta do Freixo cook all your meals, which are adapted and carefully overseen by our nutritionist Karelle.

Nature Walks

SHAKE THE LEGS!

 

With 700 hectares of land around the farms, there are plenty of magnificent trails to explore and shake your legs.

Wellness

FULL WELLNESS EXPERIENCE

We are taking the wellness experience further with massage and yoga sessions throughout the week.

What's Included?

We have created this holistic cycling escape to share our passion with like-minded people for the nature, great food, cycling and wellness.

  • Airport transfers

  • Five Spectacular guided road riding throughout the best of Algarve

  • Three Nutrition talks 

  • Six Nights of High quality accommodation – Quinta do Freixo

  • All meals:

    • Buffet breakfast

    • Lunch (hotel, picnic lunch or local café)

    • Three Course Dinner with wine at Quinta do Freixo designed by nutritionist Karelle Laurent

    • Ride snacks

    • 100% organic ingredients, locally sourced

  • One Massage delivered from high quality Sports Massage Therapist 

  • Two Yoga Sessions

  • Range of running/walking trails right from your door

  • Knowledgeable and friendly guides beside you every pedal of the way

  • 5* service – our promise!

Claire & Karen

(UK, Canada) November 2022

Client Testimonials

Meredith & Nancy

(Canada) November 2022

Daily Schedule

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