A holistic cycling escape that shares our passion for nature, great food and cycling.
This tour is designed for road riding (50 to 120km each day) and gives you the chance to unwind, disconnect and to let us guide you through a memorable week of cycling, yoga, nature walks and amazing food.
Delicious locally sourced food. Breathtaking cycling. Sustainable travel
9th to 15th of November
4th to 10th of May
(We add 2 extra rooms)
9th to 15th of March
(Last 2 spots left!)
Join one of our
Cycling Nutrition & Wellness Retreats
in Algarve Portugal:
Perfect for couples or friends travelling together
Perfect for Single Travellers
EXPLORE THE REAL ALGARVE ON TWO WHEELS
Each day Fiona will prepare ride options for you to choose depending on your abilities and how you feel throughout the week.
DISCOVER THE BENEFITS OF NUTRITION
As a registered Nutrition Therapist, Karelle will guide you through accurate and evidence based information combining some nutrition and lifestyle strategies.
QUINTA DO FREIXO
Completely renovated in 2021, the traditional building of Quinta do Freixo - Agroturismo has 15 housing units of various types, all with harmonious decoration, magnificent views and the comfort of a modern space.
A COLLABORATION BETWEEN THE CHEF AT QdF & KARELLE
The Inhouse Chef at Quinta do Freixo cook all your meals, which are adapted and carefully overseen by our nutritionist Karelle.
SHAKE THE LEGS!
With 700 hectares of land around the farms, there are plenty of magnificent trails to explore and shake your legs.
FULL WELLNESS EXPERIENCE
We are taking the wellness experience further with massage and yoga sessions throughout the week.
We have created this holistic cycling escape to share our passion with like-minded people for the nature, great food, cycling and wellness.
Five Spectacular guided road riding throughout the best of Algarve
Three Nutrition talks
Six Nights of High quality accommodation – Quinta do Freixo
Lunch (hotel, picnic lunch or local café)
Three Course Dinner with wine at Quinta do Freixo designed by nutritionist Karelle Laurent
100% organic ingredients, locally sourced
One Massage delivered from high quality Sports Massage Therapist
Two Yoga Sessions
Range of running/walking trails right from your door
Knowledgeable and friendly guides beside you every pedal of the way
5* service – our promise!
Claire & Karen
(UK, Canada) November 2022
Meredith & Nancy
(Canada) November 2022