top of page

Chicken mushroom salad

Quick Easy Meals Recipes

Salads - Easy ways to increase your fibres and legumes

Bean Salad

Tuna bean salad

OPEN THE RECIPE

Couscous Salad

Chickpea fava bean couscous salad

OPEN THE RECIPE

Lentil Salad

Warm lentil sweet potato salad

OPEN THE RECIPE

Chicken Salad

Grilled pineapple chicken salad

OPEN THE RECIPE

LENTILS & LEGUMES

Three bean salad

OPEN THE RECIPE

TUNA Salad

Mediterranean tuna salad

OPEN THE RECIPE

Three Beans Salad

Lentil cheackpea salad

OPEN THE RECIPE

Sprouts Salad

Shaved Brussel sprout bacon apple salad

OPEN THE RECIPE

Sardines SALAD

Sardine Avocado Salad

OPEN THE RECIPE

Chicken Salad

OPEN THE RECIPE

Sides of lean protein and nutrient dense food

Quinoa Bowl

Quinoa radish bowl

OPEN THE RECIPE

Kimchi Tofu Scramble

Kimchi tofu scramble

OPEN THE RECIPE

Ratatouille

Layered Ratatouille

OPEN THE RECIPE

Beef Skillet

Beef spinach cabbage skillet

OPEN THE RECIPE

Chicken Slaw

Brussel sprouts slaw with chicken

OPEN THE RECIPE

Roasted Tofu

Roasted cabbage broccoli tofu

OPEN THE RECIPE

AVO TOAST

Smoked Salmon avocado toast

OPEN THE RECIPE

Wraps and Sandwiches

Egg Arugula Wrap

Chicken Wrap

Chicken Lettuce wrap

OPEN THE RECIPE

EGG Wrap

Egg arugula wrap

OPEN THE RECIPE

GREEK Wrap

Greek chicken wrap

OPEN THE RECIPE

Sardine Avocado Endive Wraps

Sardine Avocado endives wrap

OPEN THE RECIPE

bottom of page