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Chicken mushroom salad

Quick Easy Meals

Recipes

Salad Options 

Tuna bean salad
Chickpea fava bean couscous salad

Tuna Bean Salad

Chickpea Fava Bean Couscous Salad

Grilled pineapple chicken salad
Three bean salad

Grilled Pineaple Chicken Salad

Lentil Chickpea Salad

Lentil cheackpea salad
Shaved Brussel sprout bacon apple salad

Three Bean Salad

Shaved Brussel Sprouts Bacon Apple Salad

Protein and nutrient dense Options 

Quinoa radish bowl
Kimchi tofu scramble
Layered Ratatouille
Beef spinach cabbage skillet

Quinoa Radish Bowl

Kimchi Tofu Scramble

Layered Ratatouille

Beef Spinach Cabbage Skillet

Brussel sprouts slaw with chicken
Roasted cabbage broccoli tofu
Smoked Salmon avocado toast

Brussel Sprouts Slaw With Chicken

Roasted Cabbage Broccoli Tofu

Smoked Salmon Avocado Toast

Wraps and Sandwiches Options 

Chicken Lettuce wrap
Egg arugula wrap
Greek chicken wrap
Sardine Avocado endives wrap

Chicken Lettuce Wrap

Egg Arugula Wrap

Greek Chicken Wrap

Sardine Avocado Endive Wraps

Warm lentil sweet potato salad

Warm Lentil Sweet Potato Salad

Mediterranean tuna salad

Meditarranean Tuna Salad

Sardine Avocado Salad

Sardine Avocado Salad

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